Weights II - the Intermediate Body Sculpting Workout DVD

Weights II - the Intermediate Body Sculpting Workout DVD
by John Narton

Weights II - the Intermediate Body Sculpting Workout DVD
Our Price: $24.95
Availability: Usually ships in 24 hours
Category: DVD
See more DVD releases


(Click here)
Buy this DVD movie at online store in your country
Canada

DVD Cover Information

Actor: Owner and Founder of Body Sculpting by Exterior Designs, Inc. Francesca Fisher
Director: John Narton
Audio: English (Unknown)
Format: NTSC
Running Time: 65 minutes
DVD Release Date: 1992-02-02
Studio: Fisher Holdings Co.

Movie Reviews of Weights II - the Intermediate Body Sculpting Workout DVD

Movie Review: older DVD player? forget about it!
Summary: 1 Stars

This is not a professionally stamped disk, but more like a DVD you could burn yourself. It won't play on any DVD player that is old enough to not be capable of playing burned disks. I'm sure had I a chance to actually SEE this DVD, it would have been great. But unfortunately for me, until I go out and buy a brand new DVD player, that won't happen.

Summary of Weights II - the Intermediate Body Sculpting Workout DVD

A total body strength training workout that concentrates on shaping your muscles, preventing osteoporosis, and making you look younger, more energetic, and healthy. Lose weight, tighten your body, and prevent osteoporosis in this one-hour all weights exercise video. This is a challenging workout with very little verbal explanation of the weight training exercises used in the format. You should be very familiar with weight training if you expect to keep up with this workout (meaning you should know how to do Wide Stance Squats, Upright Rows, One-Arm Triceps Extensions, Lateral Raises, and Deadlifts -- just to name a few of the over 25 exercises used on this video). Each body part is fully worked out with 10 full sets of weight/strength training exercises ranging from 10-15 repetitions each. Francesca Fisher, owner of Body Sculpting by Exterior Designs, Inc., the largest fitness company in Ohio, leads this video. It features light piano music in the background and exceptional cueing so you are prepared for the next exercise set. Gentle reminders are mentioned throughout the video to help you keep excellent form. No hydrants, doggie leg lifts, steps, bands, or boring exercises used in this DVD. This workout is cardiovascular based on the resting time between sets and the amount of weight you use. You will definitely be working out within your 60-85% target heart range without dancing, running, jumping, or jazzing.

Special Interests DVD Video

DVD Video
Movies most talked about in Most Popular DVD's that involve lifting weights.
The Sixty-Second Motivator ImageThe Sixty-Second Motivator
by Jim Johnson
Dog Ear Publishing, LLC; Published: 2006-05-16; Paperback; Book
Best price: $9.90
Price in other shops: $14.95
Weights II - the Intermediate Body Sculpting Workout DVD ImageWeights II - the Intermediate Body Sculpting Workout DVD
Release date: 1992-02-02; DVD
Best price: $24.95
Weights III on DVD - Advanced Strength Training ImageWeights III on DVD - Advanced Strength Training
Published: 2004; DVD
Best price: $24.95
Weights I - The Ultimate Body Sculpting Workout on DVD ImageWeights I - The Ultimate Body Sculpting Workout on DVD
Release date: 1992-02-02; DVD
Best price: $24.95
Sara Ivanhoe's 20 Min Yoga Makeover - Total Body Tone with Weights ImageSara Ivanhoe's 20 Min Yoga Makeover - Total Body Tone with Weights
GOLDHIL ENTERTAINMENT; Release date: 2004-11-30; DVD
Best price: $2.72
Price in other shops: $9.98
Circuit Training DVD , Fun Circuit Training Dvd with weights for Super Speed Weight Loss with Sunshine ImageCircuit Training DVD , Fun Circuit Training Dvd with weights for Super Speed Weight Loss with Sunshine
Release date: 2005-01-18; DVD
Best price: $14.99
Shaping Up With Weights for Dummies ImageShaping Up With Weights for Dummies
Unknown; Release date: 2005-01-25; DVD
Best price: $6.80
Price in other shops: $14.98
Kathy Smith Timesaver - Lift Weights to Lose Weight, Vols. 1 & 2 ImageKathy Smith Timesaver - Lift Weights to Lose Weight, Vols. 1 & 2
Release date: 2003-10-14; DVD
Best price: $45.99
Similar DVD Movies
Ultimate Stretch Yoga Workout - ALL LEVELS - (NOW WITH THE MATRIX!) Ana Brett, Ravi Singh ImageUltimate Stretch Yoga Workout - ALL LEVELS - (NOW WITH THE MATRIX!) Ana Brett, Ravi Singh
Release date: 2004-12-01; DVD
Best price: $10.99
Price in other shops: $15.95
Circuit Training DVD , Fun Circuit Training Dvd with weights for Super Speed Weight Loss with Sunshine ImageCircuit Training DVD , Fun Circuit Training Dvd with weights for Super Speed Weight Loss with Sunshine
Release date: 2005-01-18; DVD
Best price: $14.99
Joyce Vedral: The Complete Weight Training Series Plus Workout 101 ImageJoyce Vedral: The Complete Weight Training Series Plus Workout 101
Release date: 2007-02-13; DVD
Best price: $10.96
Price in other shops: $19.99
Skeletal Fitness by Mirabai Holland - Osteoporosis Prevention Bone Loading and Strength Training Exercises:A Workout For Bones ImageSkeletal Fitness by Mirabai Holland - Osteoporosis Prevention Bone Loading and Strength Training Exercises:A Workout For Bones
Release date: 2004-08-01; DVD
Best price: $24.50
Price in other shops: $29.95
Karen Voight: Great Weighted Workout ImageKaren Voight: Great Weighted Workout
Release date: 2004-09-07; DVD
Best price: $4.57
Price in other shops: $9.99
Shaping Up With Weights for Dummies ImageShaping Up With Weights for Dummies
Unknown; Release date: 2005-01-25; DVD
Best price: $7.89
Price in other shops: $14.98
Kathy Smith - Timesaver - Lift Weights to Lose Weight ImageKathy Smith - Timesaver - Lift Weights to Lose Weight
Release date: 2006-05-09; DVD
Best price: $6.38
Price in other shops: $9.98
The Trainer's Edge: Integrated Strength Training ImageThe Trainer's Edge: Integrated Strength Training
Koch International; Release date: 2006-10-03; DVD
Best price: $6.57
Price in other shops: $14.98
Weights I - The Ultimate Body Sculpting Workout on DVD ImageWeights I - The Ultimate Body Sculpting Workout on DVD
Release date: 1992-02-02; DVD
Best price: $24.95
Weights III on DVD - Advanced Strength Training ImageWeights III on DVD - Advanced Strength Training
Published: 2004; DVD
Best price: $24.95
Compare prices and read customer reviews for more than one million DVD titles.
Oscar 2005 Winners