Weight Loss Program with Hatha Yoga
by Vasanthi Bhat
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Canada
DVD Cover Information
Actor: Vasanthi BhatDirector: Vasanthi Bhat
DVD: Region Code 1
Format: Color, Digital Sound, Full Screen, NTSC
Running Time: 40 minutes
DVD Release Date: 2005-05-27
Audience Rating: G (General Audience)
Studio: yes
Movie Reviews of Weight Loss Program with Hatha Yoga
Movie Review: Very Interesting Exercise DVD
Summary: 5 Stars
I began Yoga only a few months ago and have about 5 other DVD's and decided to order this one. I am very pleased with my purchase..the instructor has a very relaxing voice and she tells you how and when to draw in a breath and then let it out.
Her exercises are kind of challenging to the novice but I found that I could bend in position quite easily. (I'm not very limber to say the least!). At the end of the workout, I felt like I had actually done something and would recommend this DVD to anyone who wants to get into Yoga, even a beginner. I want to purchase her other DVD's as well!!! You won't be sorry!
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