Warrior Workout - Kundalini Yoga w/ Ana Brett & Ravi Singh **ALL LEVELS**
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DVD Cover Information Actor: Ana Brett, Ravi Singh DVD: Region Code 1 Audio: English (Original Language) Format: Color, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 75 minutes DVD Release Date: 2004-12-01 Audience Rating: NR (Not Rated) Studio: raviana.com |
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Movie Reviews of Warrior Workout - Kundalini Yoga w/ Ana Brett & Ravi Singh **ALL LEVELS**
Movie Review: a re-connection to my self and my body
Summary: 5 Stars
i first tried yoga when i was 17, 7 years ago. loved it, but it didnt last cuz i was not ready.. now i have been doing yoga on and off for two years, and pilates about one year.
i always felt like something was missing, like i was waiting for a deeper fullfilment in my body and mind. i love jennifer kries pilates, but have never been truly satisfied with yoga classes and dvds, all though i feelt a "yoginis high" after doing yoga. . i never felt i had the will power to continue yoga,
but this has changed after trying kundalini yoga. in addition, i feel that this type of yoga helps the seksual energy. -to release tennsion and anxiety - and channal it into personal power
After bying this dvd for a friend on her birthday, two friends and i sat down to watch the dvd. we became emotional and high, just by watching the beautifull ANA BRETT and listening to the mantra song.. after trying this dvd my back has never felt stronger( like many others i have had lower back and shoulder problems) this sounds a bit cheesy and woo woo, bUt i FEEL LIKE I AM "HOME"!
when i listen to, and sing the mantra "HARE GOBINDAY" i cry. for the first time i feel like i am doing something that both makes my body stronger and more beautifull, my mind more focused and my soul more powerfull!
i recomend this to anyone who needs o boost of energy, a re-connection to your "Self", and a great workout all in one.
ps. i just love ana and ravi, "all power to you" for bringing this great yoga to us all !