Wai Lana Yoga: Toning Workout
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DVD Cover Information
Actor: Wai LanaDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 50 minutes
DVD Release Date: 2004-01-20
Audience Rating: NR (Not Rated)
Studio: Lions Gate
Movie Reviews of Wai Lana Yoga: Toning Workout
Movie Review: One of the best yoga series
Summary: 5 Stars
I really enjoy this yoga dvd by Wai Lana. I own four of her yoga dvds.
What I enjoy most is that Wai Lana is a real woman who practices yoga instead of an upbeat instructor typical of other yoga/pilates dvds. Wai Lana explains the benefits of each asana and how it is affecting your body in a positive way. This dvd is not about worship but rather strengthening your body and mind.
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