Wai Lana Yoga: Relaxation Workout
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DVD Cover Information
Actor: Wai LanaDVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 50 minutes
DVD Release Date: 2004-08-17
Audience Rating: NR (Not Rated)
Studio: Lions Gate
Movie Reviews of Wai Lana Yoga: Relaxation Workout
Movie Review: Scenery so gorgeous you can just watch the video and destress.
Summary: 5 Stars
Wai Lana's DVD's - well the two I purchased - are so beautiful and unique in that she is doing yoga on a cliff like area with the ocean roaring below. She's not a daredevil, it's just the picture of calmness you should feel doing the yoga routine with her. My husband and I even did this one together a few times. I wouldn't say it's for a brand new beginner to yoga though it is pretty basic. I did have a hard time moving along as quickly the first few times, and of course I wasn't nearly as limber as Wai Lana. She is amazing and appears to embody the peace that so many of us do yoga hoping to get.
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