Wai Lana Yoga: Beginners Workout
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DVD Cover Information
Actor: Wai LanaDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 50 minutes
DVD Release Date: 2004-01-20
Audience Rating: NR (Not Rated)
Studio: Lions Gate
Movie Reviews of Wai Lana Yoga: Beginners Workout
Movie Review: beginner yoga video
Summary: 5 Stars
I had some back trouble after my toddler grew too heavy to easily lift. After going through this video about 4 days in a row, my back and thigh muscles had loosened up enough that I no longer needed pain killers. It saved a lot of money when the chiropractor wasn't able to help. Now, when I get tension anywhere in my neck or torso I use this video. It has helped!
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