Vinyasa Flow Yoga, Gentle Power on the Beach, Intermedite & Advanced, a ***Practice DVD***
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Movie Reviews of Vinyasa Flow Yoga, Gentle Power on the Beach, Intermedite & Advanced, a ***Practice DVD***
Movie Review: Expected more
Summary: 3 Stars
Kind of disapointed with this DVD. It is for beginner/intermediate levels, I was expecting something more challenging.
Though it is nice to see and follow the outdoors practice, production could be more careful with the views, cleanse the camera'a lense, etc.
The sequence is very repetitive (eg. the warrior sequence at the beginning) and the instructor is never steady at the poses, she's always moving giving the impression that she cant stabilize herself.... I've seen better and more professional DVDs. I also got Vinyasa Flow by Maral Hadidi, muchhh better and a lot more challenging and professional!
Movie Review: Creative sequences
Summary: 5 Stars
I would highly recommend this video. Christina's clear and soothing voice invited me into the poses in a relaxed, calm way. Her creative sequences built on each other and were easy to follow. The scenery was fantastic, thank you for using a real beach! I also enjoyed having the ability to select from 3 diffent types of music. Very nice touch. At the end of the dvd, I felt energized by the practice and the company of Christina and her friends. Movie Review: This is a great DVD!
Summary: 5 Stars
I love this yoga video! I bought it about a month ago now and I have been doing it almost every morning since I received it. I can already see such a difference in my arms, my core and my legs have even gotten tighter and more toned! I have been doing yoga now for over a year and I really like this style!... not only is it extremely stress relieving, I find it to be more effective than other styles of yoga that I have tried in the past. This is such a great video to have at home! Instead of having to wake up early to get to the gym, I can get a really great yoga session in my own home and it has proven to be a great way to start the day. I have been more awake at work and I feel so much better all around. A really nice bonus to this video is that you can pick different styles of music to listen to and because if offers so many different options, you don't get sick of it... even if you are doing it every day! Plus, I gotta say... I moved away from the beach about two years ago and have missed it every day that I have been gone. This video is awesome because it makes me feel like I am back on the beaches of sunny San Diego! Movie Review: Holley
Summary: 5 Stars
Let me first note that, aside from the video being informative and entertaining, it had the best background/scenery that I have seen to date. The poses were challenging, which I like in a video. Namely, I like it because the challenge helps to remind me that I am stretching my body's limits and actually working mentally and physically. In addition, I love the fact that you can vary your routine a bit in that there are a few different musical accompaniments. All in all, I definately found it helpful and really can attest to the fact that my concentration and general state of mind were more centered because of the practice. Highly recommended.Movie Review: IDEAL FOR PEOPLE ON THE GO
Summary: 5 Stars
I have been practicing yoga for three years. I started with the free TV and graduated by taking classes at the gym. I dont get to the gym as much as I would like and the class schedules just arent convenient. A friend of mine told me about Christina Pedersens new video. I was blown away. Before work I turn it on and get into the perfect frame of mind to start my day. I love the soothing effect of the ocean and the way Christina raises the bar. You will enjoy this great video.