Valerie Bertinelli: Losing It And Keeping Fit
by Rebecca Stetson
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DVD Cover Information
Actor: Christopher Ross Lane, Valerie BertinelliDirector: Rebecca Stetson
Brand: Gaiam
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2009-11-03
Audience Rating: NR (Not Rated)
Studio: GAIAM AMERICAS
Product features:
- Two Full-length Workouts.Achieve result with these routines designed to help you reach your weight loss goals and help keep you fit!Losing It: Body Basics (20 Minutes) In this beginner's routine, get a full body workout and tone your hips, legs, tummy and arms in just 20 minutes! This routine is accessible to everyone! , Keeping Fit: Bikini Ready (40 Minutes) In this intermediate workout, you'll
Movie Reviews of Valerie Bertinelli: Losing It And Keeping Fit
Movie Review: Love it!
Summary: 5 Stars
I had this video for a while before I actually tried it and was pleasantly surprised- the workout is simple to follow but more intense than I expected. I was left with a burn in my legs that I didn't plan for, and the cardio bursts really got my heart rate up! I liked the chemistry and interaction between Valerie and her trainer Christopher, who feels like he could be an old friend. It's a funny back and forth with her complaining (in a joking way) and him keeping her motivated- it's a lot more approachable than other videos out there. The music could definitely be a little cooler and I did catch myself losing count a few times but I think that the quality of the workout will keep me coming back to this DVD. I'm pretty sure I can keep count for myself and even when Valerie does one extra repetition she makes a joke out of it- there's nothing really wrong with doing a little bit extra!
A lot of reviewers have complaints related to which edition of the DVD they have- mine definitely has cardio bursts in the longer workout, and there is a section where Christopher explains the exercises for you so that he's not explaining things while you're trying to do them. I feel like I got exactly the sort of workout I needed in a perfect amount of time, and this will definitely be in heavy rotation.
Summary of Valerie Bertinelli: Losing It And Keeping Fit
Actress Valerie Bertinelli shares the secret of her weight-loss success with two full-length workouts led by personal trainer Christopher Ross Lane. "Losing It: Body Basics" is a 20-minute, beginner-level routine that works the entire body while focusing on trimming the hips, thighs, abs, and arms. "Keeping Fit: Bikini Ready" is a more challenging, 40-minute routine that sculpts muscles and burns fat by alternating toning exercises and cardio bursts. The program also includes the bonus workout "Bikini Abs Sculpting" to specifically target the troublesome midsection.