The Ultra Fat Burning Workout
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DVD Cover Information Actor: Cindy Whitmarsh Director: Natural Journeys Brand: GOLDHIL ENTERTAINMENT DVD: Region Code 0 Audio: English (Original Language) Format: Color, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 55 minutes DVD Release Date: 2007-12-04 Audience Rating: NR (Not Rated) Studio: Cerebellum Corporation |
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Movie Reviews of The Ultra Fat Burning Workout
Movie Review: this one's tough!
Summary: 4 Stars
This is a tough video. I consider myself an intermediate to intermediate/advanced exerciser and I do this video for a tougher workout. There are modifications (easy and moderate)if needed. The workout is designed as circuts. The cardio includes lots of pliometrics, jumping rope, burpees, lunges, etc. These alternate with bried toning sections using weights for upper body toning.