Ultimate Stretch Yoga Workout - ALL LEVELS - (NOW WITH THE MATRIX!) Ana Brett, Ravi Singh
by Ana Brett & Ravi Singh
List Price:
Our Price: $12.99
You Save: $2.96 (19%)
Availability: Usually ships in 24 hours
Buy Used: from $10.99 (click here)
Category: DVD
See more DVD releases
Buy this DVD movie at online store in your country
Canada
Canada
DVD Cover Information
Author: Ana Brett & Ravi SinghDirector: Ana Brett & Ravi Singh
DVD: Region Code 0
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2004-12-01
Audience Rating: NR (Not Rated)
Studio: Raviana
Accessories:
Movie Reviews of Ultimate Stretch Yoga Workout - ALL LEVELS - (NOW WITH THE MATRIX!) Ana Brett, Ravi Singh
Movie Review: Stretch Your Body AND Your Mind..!
Summary: 4 Stars
Like many others, I came across Ana Brett and Ravi Singh by surfing Amazon for new workout DVDs. I had been looking for something gentler - yet still challenging and effective enough to be called fitness - to do in between my much more aggressive cardio/weight training workouts. Amazon recommended them, and I was impressed by the loyal fan following that the DVDs had. I decided to give one a try, and as I was still worried that it would be a little too New Age-y and "out there" for me, I decided to play it safe and chose "Ultimate Stretch Workout." My reasoning was that even if I disliked the whole "enlightenment" thing, I would still get good use out of it as a stretching DVD.
I am happy to say that not only did I greatly enjoy this DVD, but I will be purchasing others in the future. This is something new for me...and I like it!
I of coarse have done yoga before, and even own a few DVDs , which apparently are all Hatha yoga (never knew there were different types!), as opposed to this branch, which is kundalini. Also, my previous DVDs are pretty athletically oriented, with the instructors' comments to "relax" and "let go" as spiritual as it gets.
I initially kind of laughed when I began USW, as I was sooo unfamiliar with chanting foreign terminology. I was even more caught off-guard by how much movement is in this yoga form. Wheras my other yoga DVDs took me from static pose to static pose, this DVD had me twisting my waist and rocking (though of coarse there are still static poses here also). But I kept an open mind, and by the end of the hour-long DVD, I not only felt great physically, but great mentally, like I could take on anything and nothing could get in my way. And without caffeine!
This DVD is wonderful because it is both a physical fitness DVD and a mind fitness DVD. It reminds you that you are a spiritual being, and this program places emphasis on not only letting your stress melt away, but opening yourself to become better, more purposeful and having nerves of steel. At the end of this DVD, I feel a unique calm, while also ready to take on some formidable task, if that makes any sense at all! :-)
I also enjoy the physical aspect of this stretching because the intensity level varies throughout the program. One minute you're moving a good deal and heating your body up, the next you're breathing deeply and calmly and could easily fall into sleep. You also hold poses while doing the Breath of Fire, which makes the poses a little more difficult. (I am still working on holding the Wheel position - basically a backbend - while doing Breath of Fire. Tough!)
Though I now love Ana & Ravi, I will not stop worshipping at the temple of The Firm during this lifetime! I like to keep my body sculpted in a way that only harder cardio and resistance training can do. And hey, sometimes I just like hopping around , swinging weights until I drop.But I do plan on complementing my cardio-strength workouts with more of these wonderful DVDs.
Sat Nam! ;-)
More Ultimate Stretch Yoga Workout - ALL LEVELS - (NOW WITH THE MATRIX!) Ana Brett, Ravi Singh reviews:
1 2 3 4 5 6 7 8 9
1 2 3 4 5 6 7 8 9
Summary of Ultimate Stretch Yoga Workout - ALL LEVELS - (NOW WITH THE MATRIX!) Ana Brett, Ravi Singh
Celebrated Yoga teachers Ravi Singh & Ana Brett have produced this (user-friendly, conveniently chaptered to fit any schedule) 60 minute Kundalini Yoga DVD to give you a complete workout and guide you towards your Ultimate Stretch! Ana & Ravi's Kundalini Yoga DVD's are an all-in-one yoga system. They are designed to bring balance to your mind, health, and emotions, and imbue your life with inspiration and fearlessness. A flexible body is a youthful body. In some cultures age is not measured chronologically, but by the flexibility of one's spine. Flexibility enhances the energy flow in the body. When energy flows our life flows in new and surprising ways. For instance, when we free up our hips, we free up our possibilities and we can move forward in life, towards fulfillment. This DVD begins with a warm-up followed by an invigorating all encompassing workout, deep healing relaxation and a moving meditation to leave you blissful. This program has been updated with new commentary and the Matrix Menu Option, which gives you the ability to pre-program your workout. No more fumbling with the remote to get the workout you want! This DVD features superb production values and an inspiring soundtrack.Fitness & Yoga DVD Video
DVD Video
- Action & Adventure
- African American Cinema
- Animation
- Anime & Manga
- Art House & International
- Classics
- Comedy
- Cult Movies
- Documentary
- Drama
- Educational
- Fitness & Yoga
- Gay & Lesbian
- Horror
- Kids & Family
- Military & War
- Music Video & Concerts
- Musicals & Performing Arts
- Mystery & Suspense
- Science Fiction & Fantasy
- Special Interests
- Sports
- Television
- Westerns
Movies most talked about in Yoga for Beginners DVDs
Yoga Journal's: Beginning Yoga Step by Step Session 1-3 (3 DVD Set)Release date: 2007-07-24; DVD
Best price: $16.18
Price in other shops:
Element: Yoga for BeginnersSTARZ HOME ENTERTAINMENT; Release date: 2007-12-04; DVD
Best price: $6.97
Price in other shops:
Yin Yoga: The Foundations of a Quiet PracticePranamaya; Release date: 2005-07-18; Published: 2005; DVD
Best price: $27.65
Price in other shops:
Backcare Yoga For BeginnersGAIAM AMERICAS; Release date: 2003-09-01; DVD
Best price: $7.59
Price in other shops:
Yoga Journal's Yoga for BeginnersGAIAM AMERICAS; Release date: 2002-05-28; DVD
Best price: $6.94
Price in other shops:
Rodney Yee: ABS Yoga for BeginnersGAIAM AMERICAS; Release date: 2004-10-12; DVD
Best price: $7.61
Price in other shops:
Basic Yoga Workout for DummiesIVANHOE,SARA; Release date: 2001-09-11; DVD
Best price: $4.62
Price in other shops:
Essential Yoga For Inflexible PeopleRelease date: 2007-06-25; DVD
Best price: $6.99
Price in other shops:
Ultimate Stretch Yoga Workout - ALL LEVELS - (NOW WITH THE MATRIX!) Ana Brett, Ravi Singhby Ana Brett & Ravi Singh
Release date: 2004-12-01; DVD
Best price: $11.50
Price in other shops:
Yoga For Inflexible Peopleby Judi Rice
VAS; Release date: 2002-09-01; DVD
Best price: $7.99
Price in other shops:
Similar DVD Movies
Yoga Cleanse - Lighten Up & Purify - with Ana Brett & Ravi SinghRelease date: 2003-11-10; DVD
Best price: $12.05
Price in other shops:
Kundalini Yoga - A Journey through the ChakrasRelease date: 2005-10-19; DVD
Best price: $11.99
Price in other shops:
Yoga Quick Fixes - Ana Brett & Ravi SinghRelease date: 2007-07-01; DVD
Best price: $11.99
Price in other shops:
Navel Power - Kundalini Yoga w/ Ravi Singh & Ana BrettRelease date: 2004-12-01; DVD
Best price: $11.99
Price in other shops:
Dance the Chakras Yoga Workout - Ana Brett & Ravi Singh ***With the New MATRIX Menu Option***WELL GO USA; Release date: 2006-09-27; DVD
Best price: $9.99
Price in other shops:
Yoga Bliss Hips - with the New **Matrix** Menu Option - Ana Brett & Ravi SinghRelease date: 2006-09-27; DVD
Best price: $8.75
Price in other shops:
Yoga Beauty BodyRelease date: 2006-09-01; DVD
Best price: $10.99
Price in other shops:
Warrior Workout: Kundalini YogaRelease date: 2004-12-01; DVD
Best price: $11.99
Price in other shops:
Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!!Release date: 2005-10-19; DVD
Best price: $11.99
Price in other shops:
Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/ THE **MATRIX**Release date: 2005-09-20; DVD
Best price: $10.00
Price in other shops: