Ultimate Stretch Yoga Workout - ALL LEVELS - (NOW WITH THE MATRIX!) Ana Brett, Ravi Singh
by Ana Brett & Ravi Singh
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DVD Cover Information
Author: Ana Brett & Ravi SinghDirector: Ana Brett & Ravi Singh
DVD: Region Code 0
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2004-12-01
Audience Rating: NR (Not Rated)
Studio: Raviana
Accessories:
Movie Reviews of Ultimate Stretch Yoga Workout - ALL LEVELS - (NOW WITH THE MATRIX!) Ana Brett, Ravi Singh
Movie Review: Good stuff!
Summary: 5 Stars
I just got this DVD about 2 weeks ago, as yet another addition to my Ana & Ravi collection. I've been doing their DVDs for almost 3 years, and I really enjoy all of them, but some more than others.
I know I will be doing Ultimate Stretch often. I discovered I can actually do Wheel Pose! Not for as long as Ana, but I'll work my way up. Wheel is really the only fairly challenging pose--the rest of the exercises are not as demanding and help to relieve muscle tension and increase flexibility. Last week, I found it particularly useful in recovering from a long car trip.
I just did this DVD this morning--it really is perfect for a relaxing Sunday workout. Plus, like every other Ana & Ravi DVD, it gives you a Kundalini buzz! There's not much breath of fire in this one, so I think it's mostly the stretching and sequence of exercises that creates the yoga buzz.
Get it, you won't regret it!
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Summary of Ultimate Stretch Yoga Workout - ALL LEVELS - (NOW WITH THE MATRIX!) Ana Brett, Ravi Singh
Celebrated Yoga teachers Ravi Singh & Ana Brett have produced this (user-friendly, conveniently chaptered to fit any schedule) 60 minute Kundalini Yoga DVD to give you a complete workout and guide you towards your Ultimate Stretch! Ana & Ravi's Kundalini Yoga DVD's are an all-in-one yoga system. They are designed to bring balance to your mind, health, and emotions, and imbue your life with inspiration and fearlessness. A flexible body is a youthful body. In some cultures age is not measured chronologically, but by the flexibility of one's spine. Flexibility enhances the energy flow in the body. When energy flows our life flows in new and surprising ways. For instance, when we free up our hips, we free up our possibilities and we can move forward in life, towards fulfillment. This DVD begins with a warm-up followed by an invigorating all encompassing workout, deep healing relaxation and a moving meditation to leave you blissful. This program has been updated with new commentary and the Matrix Menu Option, which gives you the ability to pre-program your workout. No more fumbling with the remote to get the workout you want! This DVD features superb production values and an inspiring soundtrack.Fitness & Yoga DVD Video
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