Turbo Jam Lower Body Jam: DVDNear.com

Turbo Jam Lower Body Jam

List Price: ~~$39.99~~
Our Price: $4.41
You Save: $35.58 (89%)
Availability: Usually ships in 1-2 business days
Buy Used: from $2.99 (click here)
Category: DVD
See more DVD releases

Compare Prices for Turbo Jam Lower Body Jam

Buy this DVD movie at online store in your country
Canada

DVD Cover Information

Brand: Beachbody
Primary Contributor: Chalene Johnson
DVD: Region Code 1
Model: LOWER BODY JAM
Studio: Product Partners

Movie Reviews of Turbo Jam Lower Body Jam

Movie Review: Now this is a great butt and thigh workout!
Summary: 5 Stars

I have been using this for a bit now, and I promise you it's tightening up the butt and shaping the thighs--hence the title. These are the focus areas. If you don't have resistance bands, you will need them, unless you want to use free weights (around 3-5 lbs). I recommend bands because they put more emphasis on resistance instead of just lifting. The resistance bands will work the quads, hamstrings and gluteus muscles on all sides as opposed to how just using free weights would. In other words, you have resistance on lifting the leg outward in one exercise, as well as bringing it back down because one has to control that resistance band while working it in both directions to make it effective. As long as you show that band who the boss is by maintaining tension in it, you'll see results!

Some people like the longer cardio based workouts which are great also. However, this is specifically a TARGET TONING video. It's designed for one thing and that is to target the lower body, period! If you want more of a total body workout, you'll need dvd's such as 3T, cardio party, Turbo Sculpt, etc...

Write your own review

More Turbo Jam Lower Body Jam reviews:
1 2 3