Turbo Jam Beachbody 5 Rockin' Workouts
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DVD Cover Information
DVD: Region Code 1Format: Full length
Studio: BeachBody
Movie Reviews of Turbo Jam Beachbody 5 Rockin' Workouts
Movie Review: I think this is cool for moms
Summary: 3 Stars
I am not a mom but I think this would be well suited for moms at home.
I was in kickboxing but now in other contact sports martial arts.
I can see that some of her moves are taken in and out of many martial arts, however,
Charlene is doing it incorrectly.
For example: "The pumps" This is being used in my warm up before martial arts or fighting,
it works well if only you know how to do it right. Charlene is doing it as a fun, dance choreography.
You can do pumps to help shape your stomach, but you have to do it about at least 50 times a day. I usually do four laps of "the pumping"
Also, moms usually do not know how to do jabs correctly, doing jabs out of air left and right can hurt your arms and shoulders.
Be careful.
Summary of Turbo Jam Beachbody 5 Rockin' Workouts
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