Tracy Anderson Method Presents Dance Cardio Workout DVD

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DVD Cover Information

Primary Contributor: Tracy Anderson
DVD: Region Code 0
Product features:

Dance Cardio

Movie Reviews of Tracy Anderson Method Presents Dance Cardio Workout DVD

Movie Review: Loved mat workout, hated this one!
Summary: 2 Stars

I first ordered the mat dvd and loved it so much that I ordered her post pregnancy dvd and this dance cardio dvd. I loved the other two dvds, but I really disliked the dance dvd. Unless you are trained in dance - well, I would not waste my money. It is crazy fast paced and no real instruction. I put the dvd in and literally could not do it. I do one or the other of her dvds 3 or 4 times per week and love them.

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Summary of Tracy Anderson Method Presents Dance Cardio Workout DVD

After working for 10 years to develop my method, I have turned down every opportunity to have it reach the masses - until now. I have figured out an effective way to take everyone on the life-changing journey that my method has to offer. This DVD will help you get the kind of results that I know you never thought were possible. My Dance Cardio DVD is a follow up to last year's Dance Aerobics DVD and it is full of new combinations. It features a break down section so that you can learn the routines at your own pace and you will have the exciting option of following me from the back just as if you were in the class with me. Dance Cardio is the perfect complement to the muscular structure work of the Mat Workout DVD. Take the time to get good at the moves featured in these DVDs and they will be all that you need to be on your way to a life free from wondering if you are doing the "right" exercise to get the body you want.

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