Totally Fit
by Chris Cowey
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DVD Cover Information
Actor: Mel B.Director: Chris Cowey
Brand: WEA DES Moines Video
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, Dolby, DVD, NTSC
Picture Format: 1.33:1
Running Time: 101 minutes
DVD Release Date: 2009-02-03
Audience Rating: NR (Not Rated)
Studio: Rhino Records
Movie Reviews of Totally Fit
Movie Review: Totally Fit totally kicks butt
Summary: 5 Stars
I have tried a lot of workout videos, and many of them have been disappointing in that they're not difficult enough or too short. I definitely did not expect this former Spice Girl to crank out anything extraordinary, but I was wrong! She should have been doing this back in the 90s instead of music. Seriously.
Thinking it couldn't be all that tough, I decided to do the entire workout. Again, WRONG! Mel B had my muscles burning and my heart pounding more so than any other workout DVD I've tried. 100 minutes of awesomeness. The abs section was a killer! If that's what she does to get that washboard midsection, count me in.
I only have two complaints about this otherwise fabulous workout:
First, by doing exercises in sets of reps with one leg first and then the other, the second leg in line does not get as good of a workout as the first. She always starts with the right leg and then complains that her left side is her "weak side". Duh. I simply alternated legs/sides and found that I felt much more balanced and was able to work out both my left and right sides equally. Also, sometimes the reps can be too fast, especially if you're using 5 pound weights like I was. I just simply slowed down the movements and it worked just fine.
Secondly, the camera guy had a hard time showing her full body in the frame. At random times the shot would be of her abs, her butt, or zooming in on her boobs, all while I was trying to see what exactly I was supposed to be doing. It was confusing and distracting sometimes, but not much of an issue considering once I figured out the moves, I was sweating like crazy in no time.
Over all, I love this workout! You only need to watch or do it once to get the hang of it and by adjusting the intensity of the exercises to your fitness level I'm sure you'll find that this workout is amazing!
Summary of Totally Fit
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