Total Yoga 4 Pack
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Movie Reviews of Total Yoga 4 Pack
Movie Review: Can't Say Enough Good Things...
Summary: 5 Stars
Really, this review would be a 3 page essay if I listed all of the bits that I enjoyed. Instead, I offer a concise snapshot.
-Fantastic price for four comprehensive practices
-Pose instruction for beginners or for form checking
-Instructor has a clear, soothing tone and offers helpful reminders during practice
-Graduated videos allow for growth, but "easier" videos can just as easily be used for relaxing/restorative yoga
-Good video and sound quality
My favorite basic yoga videos so far by leaps and bounds. My partner moved on to this after he finished learning some basic postures with Yoga for Dummies (he liked the extra instruction there) and I rotate these videos with David Swenson's intense, longer power yoga videos. Both of the others are worth checking out as well.
Movie Review: Great value for the money!
Summary: 5 Stars
I bought this yoga DVD set because my yoga instrutor at college recommended it. The set comes with four DVDs. There is a DVD for complete beginners, an intermediate level DVD, an advanced DVD, and a fourth DVD the instructors call their original workout. I have only used the beginner DVD so far. It provides a gentle, relaxing workout that still works my muscles, and I am very pleased with it. I like this set because it is so complete that I don't think that I will ever need to buy another yoga DVD. I strongly recommend this DVD set for people who want to do yoga practice at home.Movie Review: Yoga a - go - go
Summary: 5 Stars
I started Yoga 6 months ago and really didn't know what to expect. Luckily for me I chose the Total Yoga 4 Pack to be my introduction. Now that I have a pretty good size selection of DVD'sto choose from, I can see just how high quality a product Total Yoga puts out. They explain things well, give gentle reminders, and have fun while still giving you a great workout. I definitely recommend this for beginners but someone with even a few years of experience would get a good workout with the Strength and Endurance session.Movie Review: total yoga
Summary: 5 Stars
Just over a year ago I bought Total Yoga and began practicing at home and have not stopped since! The practice has completely changed my life! I adore it. I love Tracey Rich, the discipline of the practice, and the way that it has changed my body and my approach to breathing. I do the Fire Bonus Workout twice at the beginning of the Total Yoga DVD and then I integrate crunches into my practice independently. I swith off with Shiva Rea's sun salutations. I just love yoga!!!Movie Review: Clearest instructions of any DVD I own
Summary: 5 Stars
I mostly use the 15 minute bonus workouts which pack a lot into those few minutes, but when I have more free time, I'm looking forward to doing the longer ones. What I love about these is that you can focus on what you're doing and not have to stare at the screen because the instructions are so precise: the voice-over tells you exactly what you should be doing when.