Tom Holland's Total Body Workout 2
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DVD Cover Information
Actor: Tom HollandBrand: Razor
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, NTSC
Picture Format: 2.35:1
Running Time: 26 minutes
DVD Release Date: 2006-08-15
Audience Rating: NR (Not Rated)
Studio: Razor
Movie Reviews of Tom Holland's Total Body Workout 2
Movie Review: Be prepared to work hard, but the results are excellent
Summary: 5 Stars
I have been exercising to Tom Holland's Total Body Workout II DVD for a month. Despite the fact that I am (and started out) in very good shape, it is a difficult workout. It is a no nonsense DVD where Tom is the only person shown and his brother is the only musician singing and playing in the background. Tom performs the exercises in just over 20 minutes and you follow along (if you can).
The results for me so far have been excellent. In just one month at 3 to 4 times a week, I have noticed a significant change in my upper and lower body strength as well as in my endurance. I fully expect to continue seeing good progress in the coming months.
Summary of Tom Holland's Total Body Workout 2
If your home video library is a graveyard for one-trick-pony tapes Tom Holland's Total Body Workout is the fix. Strength cardio & ab workout with a no-nonsense approach. Total Body Workout is a scientifically based fat burning muscle toning and abdominal workout all in one great DVD!Tom Holland has a Master's Degree in exercise Science & Sports Psychology and has been certified by NSCA-CSCS NASM ACE & AFAA. He his a member of PowerBar's Team Elite and has completed numerous marathons ultra marathons and is a 10-time Ironman Triathalon finisher.System Requirements:Running Time: 26 MinutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 690445039620 Manufacturer No: RD0396Fitness & Yoga DVD Video
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