Tom Holland's Total Ab Workout
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DVD Cover Information
Actor: Tom HollandDVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, Digital Sound, Dolby, DVD-Video, Full Screen, NTSC
Picture Format: 2.35:1
Running Time: 29 minutes
DVD Release Date: 2006-01-03
Audience Rating: NR (Not Rated)
Studio: Razor Digital Entertainment
Movie Reviews of Tom Holland's Total Ab Workout
Movie Review: A good, no frills workout
Summary: 4 Stars
This is a good dvd for those who hate being encouraged, cajoled and lied to by the exercise presenter (i.e. "I know you can do 7000 more obliques in the next 60 seconds!"). Holland is no nonsense, and each workout is about 12 minutes long. It's a great wakeup routine, and abs-olutely fabulous for cardio days.
My only caveat about this is women with generously sized "girls" may find some of the exercises a bit difficult, and anyone with wrist, elbow or shoulder damage will have to skip some routines.
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