Tibetan Qi Gong - Disc 1
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DVD Cover Information
DVD: Region Code 0Format: NTSC
Running Time: 75 minutes
DVD Release Date: 2008-06-05
Studio: CreateSpace
Movie Reviews of Tibetan Qi Gong - Disc 1
Movie Review: The best Tibetan Qi Gong
Summary: 5 Stars
This DVD is the best practice Qi Gong for beginner. I found myself every easy to follow step by step in the DVD which present by Master Ron Lew. Exercising these lessons every morning, I feel my body more flexible and my mind calm down. Working as engineer, I used to have tension headache because of depression, but now it's gone. I do Qi Gong lesson before my Tai Chi lession; I think they are are good to work together between Qi Gong and Tai Chi (some what connected).
I recomend everyone buy this DVD and follow the exercise of these lessons. you will feel your life much better.
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