The Tracy Anderson Method Presents Mat Workout DVD
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DVD Cover Information
DVD: Region Code 1Published: 2008
Product features:
- Mat DVD
Movie Reviews of The Tracy Anderson Method Presents Mat Workout DVD
Movie Review: "Easy" mat work
Summary: 5 Stars
Now, this is a mat workout!! It is deceptive. You think it looks easy. I can do that. Man, IT KILLS!! I have been very pleased with this video. I do it three times a week and have seen definite changes to my posture and body. I have had to build up to doing the whole video because I have never done some of these movements before.
This is low impact and easy to follow. I highly recommend this dvd!
Summary of The Tracy Anderson Method Presents Mat Workout DVD
After working for 10 years to develop my method, I have turned down every opportunity to have it reach the masses - until now. I have figured out an effective way to take everyone on the life-changing journey that my method has to offer. This DVD will help you to get the kind of results that I know you never thought were possible.Fitness & Yoga DVD Video
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