The South Beach Diet Super Charged Workout
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DVD Cover Information Actor: Dr. Arthur Agatston, Dr. Joseph Signorile, Kris Belding Brand: Koch International Audio: English (Original Language) Format: Color, Dolby, DVD-Video, Full Screen, NTSC Picture Format: 1.33:1 Running Time: 66 minutes DVD Release Date: 2008-05-13 Audience Rating: NR (Not Rated) Studio: Koch Vision |
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Movie Reviews of The South Beach Diet Super Charged Workout
Movie Review: Not an effective work out for those with knee issues
Summary: 3 Stars
The basic set up of the workout was fine and I didn't find it too challenging in terms of length or many of the movements. However, I have a knee problem and there were too many squat like movements and ones putting most of the weight on a bent knee. I had to give the dvd to my daughter since it is something I cannot use.