The Power of Hatha Yoga: Ultimate Series
by Naader Shagagi
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DVD Cover Information
Director: Naader ShagagiDVD: Region Code 1
Format: Digital Sound, NTSC
Running Time: 90 minutes
DVD Release Date: 2003-11-07
Studio: Yoga Kingdom Sanctuary
Movie Reviews of The Power of Hatha Yoga: Ultimate Series
Movie Review: Proper Hatha Yoga as I was taught.
Summary: 4 Stars
It seems the peole who give this DVD bad reviews are unfamiliar with Hatha Yoga. Hatha Yoga generally consists of the same poses in the same order no matter who the instructor is. There shouldn't be a short version of the workout because the asanas should be done for a specific amount of time and in order.
Someone complained about the way forward bend is done but anyone who has been to a Bikram Studio has been taught to do it in the same way.
The background is, shall we say, retro but that's not what the DVD is about is it?
All in all I would say no youa video should be the be all end all of anyone's practice only a supplement to proper instruction from a teacher. I know no one wants to hear that but it's really the only way to learn effectively.
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