The Perfect Pregnancy Workout vol. 1
|
List Price: Our Price: $17.49 You Save: $7.50 (30%) Availability: Usually ships in 24 hours Buy Used: from $17.25 (click here) Category: DVD See more DVD releases |
|---|
Buy this DVD movie at online store in your country
Canada
Canada
Movie Reviews of The Perfect Pregnancy Workout vol. 1
Movie Review: Definately not for beginners!
Summary: 4 Stars
This is a tough workout. I'm a pretty avid exerciser and this workout was tough for me. If you're a beginner, not sure I would recommend it. If you are already workingout and want a tough and challenging workout I highly recommend it. Movie Review: She's too good to be true
Summary: 5 Stars
At first I hated karyne. She does some moves that I couldn't do before I was pregnant! But all jealousy aside, this is an impressive workout. It's actually the only workout I did while I was pregnant. Eventhough I had a couple of other dvds but none were as comprehensive and rewarding as this one.
I'm gonna get her postnatal workout. Hope it's as good as this one.
Movie Review: fun and challenging toning workout
Summary: 5 Stars
As someone who exercised regularly before pregnancy I really enjoyed this dvd. The exercises are fun, move along quickly, and hit all parts of the body. And having both beginner and advanced options is a big plus--if you have found most prental workout videos too easy, trust me, some of those advanced options are really challenging--and you can always drop down if it seems like too much. A great choice to pair with your cardio.Movie Review: Great fitness tool and compliment to pregnancy exercise plan
Summary: 4 Stars
A real Prenatal Yoga class along with this video (1-2x week) should get you to the level of fitness appropriate for any pregnant woman. I suggest going to class also, because not all of the positions on the video are easy to perform without assisted guidance or without first having done them. It's important to know what you are doing so you don't hurt yourself or deprive the baby of blood flow/oxygen by doing the positions incorrectly. It's great for a beginner to intermediate yoga student. Overall it's an excellent coreography of movements and easy to follow format. Remember to breathe a lot (and deeply), stretch often and enjoy your pregnancy!!Movie Review: Great for staying toned and sculpted!!
Summary: 5 Stars
Wonderful exercise DVD!!! The exercises are safe and not difficult. There are beginner and advanced ways shown for most of the techniques. This is a great way to get or stay toned during pregnancy. It is NOT an aerobic workout - this is great to do on the days between your aerobic workouts.