The Perfect Postnatal Workout
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Movie Reviews of The Perfect Postnatal Workout
Movie Review: Not a workout compared to The Perfect Pregnancy Workout
Summary: 2 Stars
I absolutely loved the Perfect Pregnancy Workout by Karyne....just couldn't get into this one.
I started doing this video when my baby was about a month old. I had worked out with her Perfect Pregnancy Workout up until a couple of weeks before the birth of my son.
I personally found the exercises not challenging enough and awkward...maybe I was looking for doing too much too soon?! Just was not as impressed with this video. I found myself going through the entire video to feel like I had exercised. I did the workout half a dozen times and then went to the library and got a Denise Austin video. Sorry...it just wasn't as good as the pregnancy video.
Her Prefect Pregnancy Workout is definately worth it, not this one though.
Movie Review: Fantastic Workout!
Summary: 5 Stars
I can't say enough good things about The Perfect Postnatal and Prenatal workouts. I used the Prenatal workout and two doctors told me being in good shape led to an easy delivery and recovery (I also did Shiva Rea's prenatal yoga DVD, light weightlifting, and walking). I started the first Postnatal workout (there are 3) 4 weeks after delivery, but it is gentle enough to start earlier. I did all 3 in a row until my son was 7 months old, smiling all the way through. I loved spending the time with him and I'm almost back in my prepregnancy jeans. Now, I am pregnant for the second time and thrilled I have these workouts to look forward to. I STRONGLY encourage all mommies and mommies-to-be to start or keep up the exercise - I am so relieved I did!Movie Review: My son is 10 months old...not too late.
Summary: 5 Stars
I wish I had this DVD as soon as my son was born. I lost my pregnancy weight within three weeks of his birth from nursing yet I was overweight before I was pregnant so I had more to lose. My legs got smaller but my stomach was different and bigger as it is after having a baby. Grant is now 10 months old and I decided to do something about it. I was terribly out of shape and this video is wonderful. It is a great starter point. It is difficult starting now because my son is 27 pounds. It's a lot of weight to start with. I would suggest this video shortly after your child is born. It would be much easier to start with a 10 pound baby. My son just smiles and loves doing this with me. If he gets antsy he crawls away for awhile...but he always comes back for more.Movie Review: AVAILABLE ON DVD
Summary: 5 Stars
This workout is no longer available in VHS. Please check it out in DVD format.Movie Review: Please see our other reviews
Summary: 5 Stars
Amazon is in the process of moving our product information and reviews here from the VHS listing. Please find out more information about this great DVD there!