The Perfect Postnatal Workout
by Jack West Elisa Llamido
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Category: DVD
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DVD Cover Information
Actor: baby Azia, Karyne StebenDirector: Jack West Elisa Llamido
DVD: Region Code 1
Format: Color, NTSC
Running Time: 47 minutes
DVD Release Date: 2003-05-01
Studio: Far Star Productions, Inc.
Movie Reviews of The Perfect Postnatal Workout
Movie Review: Amazing workout and bonding experience. Keep trying it!
Summary: 5 Stars
When my baby was six weeks old I tried it for the first time. I thought it was WAAAY too easy and he didn't like it at all. I turned it off when he started crying.
I tried it again when he was nine weeks old. He seemed ok with it and was getting heavy enough to make me feel like I was doing something. It wasn't terribly strenuous, but I figured some exercise was better than none so I did it from time to time.
Now my baby is 4 months old and fifteen pounds . Holy frijole! What a workout! The best part of all is that HE LOVES IT! It's like an amusement park ride for him. He smiles and laughs the whole time and just as he starts to get bored with one movement, it's on to a new one and he's laughing again. It's incredibly motivating to keep on going when I look at his face and I can feel "worked" when I'm done.
One thing that surprised me was how much he enjoys the parts when he is on the floor and I exercise over him. I thought that he would only enjoy the lifting exercises, but the "kiss the baby" pushups are one of his favorite parts. He also gets to workout with me because he gets so excited that he kicks his legs snd swings his arms!
My advice to you would be to get this DVD early and try it. If it doesn't work for you or your baby the first time, wait a few weeks and try again. If it's STILL not good, wait a bit more and try again. It's like everything else with a baby- you can't make any hard and fast rules about what they like because they change so fast. Don't miss out on the experience, though. It's the one thing that I can do that gets him to laugh EVERY TIME. Take the time to be persistent. it's definitely worth it!!!
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