The Method Pilates - Target Specifics
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DVD Cover Information
Actor: Jennifer KriesDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 65 minutes
DVD Release Date: 2002-05-09
Audience Rating: NR (Not Rated)
Studio: Peter Pan
Movie Reviews of The Method Pilates - Target Specifics
Movie Review: Awesome
Summary: 5 Stars
I AM A BEGINNER. I started this workout 4 years ago and stopped for a long time and have started it up again. I love it. I don't feel tired after or even the next day like I would when I lift weights. I feel relaxed and refreshed. I also feel stronger. I plan on getting more workouts of Jennifer Kries. She is the best instructor.
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