The Method Pilates - Precision Toning and Sculpting
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DVD Cover Information
Actor: MethodBrand: The Method Pilates
DVD: Region Code 1
Audio: English (Original Language), Dolby Digital 2.0 Stereo
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 118 minutes
DVD Release Date: 2001-05-10
Audience Rating: NR (Not Rated)
Studio: Parade Video
Movie Reviews of The Method Pilates - Precision Toning and Sculpting
Movie Review: Amazing :)
Summary: 5 Stars
I've never done pilates before and this DVD is perfect for a beginner. Though I've only started two weeks ago, I'm already noticing improvement in my flexibility and muscle tone.
Summary of The Method Pilates - Precision Toning and Sculpting
Authorized The Method Pilates Dealer. Type: Toning, Sculpting, Abs Difficulty Level: 1 Duration: 60 minutes The Method Pilates Toning and Sculpting allow you to jump to the specific areas that you feel need the most attention. You can tone, firm, and flatten your abs without strenuous sit-ups or crunches. Define your buns without lunges, squats, or machines, and sculpt your legs without high-impact aerobics. In the Precision Sculpting segment, you can tone and trim your arms without heavy weights or boring repetitions, sculpt your chest and shoulders without pushups or chest press machines, then trim and define your lower body. Precision Toning is over 90 min. of deep-muscle techniques and mat-based exercises for a total-body toning and sculpting regime that produces fast results...Special Interests DVD Video
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