The Method Pilates - All in One Workout
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DVD Cover Information
Actor: Jennifer KriesBrand: VAS
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 90 minutes
DVD Release Date: 2002-05-09
Audience Rating: NR (Not Rated)
Studio: Peter Pan
Movie Reviews of The Method Pilates - All in One Workout
Movie Review: Its acceptable
Summary: 3 Stars
I did this video for years before I got into Rael Pilates, it is good, but if you are going to spend your money for Pilates buy Rael pilates.
Summary of The Method Pilates - All in One Workout
The Method, All-In-One Workout integrates all of the elements recommended for a complete workout and includes innovative precision and toning techniques. These physical makeover techniques are regularly practiced by performing artists, and are favored by dance teachers, fitness trainers and disciples of the techniques of Pilates.Educational DVD Video
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