The Firm: Ultimate Fat Burning Workout
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DVD Cover Information
Actor: Alison DavisBrand: GT
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 45 minutes
DVD Release Date: 2006-09-05
Audience Rating: NR (Not Rated)
Studio: Good Times Video
Movie Reviews of The Firm: Ultimate Fat Burning Workout
Movie Review: How I got introduced to the FIRM
Summary: 5 Stars
This was the very first FIRM workout I tried and it's GREAT. I was really searching for a kickboxing type of video but "settled" with this one as Fat Burn was what I was looking for; and also because I thought the girl on the cover (Alison Davis) had a nice and fit body. I wasn't looking to look like a body-builder! I tried it out and I LOVED it. The next day I felt like every single muscle in my body was sore- I knew I was getting a total body workout AND I was pleasantly surprised to find that it did include a kickboxing segment. I have since purchased a number of other FIRM workouts (the TRANSFIRMER series, the jiggle-free series, and Beginners YOGA) but this one continues to be my favorite. I've been doing it routinely for the last 5 months and it continues to be challenging. I have NEVER been one to workout and now I'm hooked! I used to practically drag myself to the treadmill but now that I workout with this and other FIRM DVDs, I feel motivated and even look forward to my workouts; and I really get a much more intense and total workout in a shorter amount of time than on my treadmill. I also love Alison- she is my favorite FIRM instructor. Her cueing is great and she doesn't switch quickly from one move to the next as some of the other FIRM instructors; this way you can focus on form instead of constant move/step changes. I ordered her new Bootcamp DVD which will hopefully arrive any day- I'm sure it will be great as well. I hope they continue to use her as a lead in future releases.
Summary of The Firm: Ultimate Fat Burning Workout
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