The Firm - Ultimate Calorie Blaster
by Andrea Ambandos
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DVD Cover Information
Actor: Stephanie HuckabeeDirector: Andrea Ambandos
Brand: Gaiam
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 48 minutes
DVD Release Date: 2005-12-06
Audience Rating: NR (Not Rated)
Studio: Good Times Video
Summary of The Firm - Ultimate Calorie Blaster
05-51351 The Firm: Ultimate Calorie Buster For the past 20 years, The FIRMŪ has been changing millions of lives with their groundbreaking fitness programs. In a time when dance aerobics was the craze, they pioneered the idea of combining aerobics with weight training, providing effective workouts with fast results! This method is the center of The FIRMŪ philosophy today, and tens of thousands of FIRM BelieversŪ across the country will agree that it really works! After years of perfecting their techniques, The FIRMŪ now brings you their latest offering?The TransFIRMer Series?! By combining brand-new, specially developed equipment with experienced FIRMŪ Master Instructors, this series is their best yet! The new TransFIRMer? was designed with multiple uses in mind, and has five different configurations to take your workout to the next level. The fun cardio moves will get you melting off the pounds quickly, and the sculpting moves will help you define a more shapely figure. So what are you waiting for? Once you start, you will see results so quickly that you?ll never want to stop! Ultimate Calorie Blaster FIRMŪ Master Instructor Stephanie Huckabee leads you through a 45-minute FIRMŪ cardio workout to burn calories and melt fat from your body?fast! The FIRMŪ?s signature style of cardio eliminates most joint-pounding impact moves, and uses light weights to keep your heart rate up and the workout effective and fun! This workout will strengthen and tone every part of your body, and even includes effective ab-flattening moves! It combines low-impact, step, and light-weight cardio on the new TransFIRMer?, so you will never get bored?guaranteed! Running Time: Approx. 48 Minutes Color/NTSC/Stereo 05-51351Similar DVD Movies
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