The Firm - Total Body Toner
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DVD Cover Information
Actor: Allie Del Rio PointerBrand: GAIAM AMERICAS
DVD: Region Code 0
Audio: English (Original Language); Spanish (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 40 minutes
DVD Release Date: 2007-12-04
Audience Rating: NR (Not Rated)
Studio: Good Times Video
Movie Reviews of The Firm - Total Body Toner
Movie Review: One of the best Firm dvds
Summary: 5 Stars
I LOVE this workout dvd. Allie is my favorite Firm instructor to begin with, and she is great on this one. Her cueing is excellent, great use of weights (which I love) and a fun overall workout. No use of the Fanny Lifter here, or any of its permutations, but still an excellent all around workout.
Summary of The Firm - Total Body Toner
Resistance techniques are essential to achieving a tighter firmer body and Annie Del Rio Pointer is the master at demonstrating the ideal techniques to get people there. Not only do these routines help to slim down and sculpt problem areas they also increase metabolism so those extra calories won t turn to fat. A better firmer body is a realistic goal with these effective moves that use just a little bit of resistance to burn a whole lot of calories. Genre: HEALTH/FITNESS UPC: 018713524102 Manufacturer No: 05-52410Special Interests DVD Video
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