The Firm: Lower Body Sculpt, Vol. 1
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DVD Cover Information
Actor: Lisa KayDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 35 minutes
DVD Release Date: 2004-05-18
Audience Rating: NR (Not Rated)
Studio: Good Times Video
Movie Reviews of The Firm: Lower Body Sculpt, Vol. 1
Movie Review: Great, time-saving workout!
Summary: 5 Stars
I thought I was in pretty good shape until I did this workout for the first time! Very intensive for the lower body! I really can feel the results!
Summary of The Firm: Lower Body Sculpt, Vol. 1
Fitness instructor Lisa Kay is your host for this exercise video, which demonstrates a routine combining aerobics and weight training for a more effective workout. The Firm: Lower Body Sculpt 1 presents a half-hour workout designed to tone legs, thighs, and buns; users can adjust the intensity level though the use of weights, and a step box can also be incorporated into the program.Special Interests DVD Video
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