The Firm - Jiggle Free Abs
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DVD Cover Information
Actor: Firm-Transfirmer SeriesBrand: GAIAM AMERICAS
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 26 minutes
DVD Release Date: 2006-04-04
Audience Rating: NR (Not Rated)
Studio: Good Times Video
Movie Reviews of The Firm - Jiggle Free Abs
Movie Review: Creative and fun ab workout.
Summary: 5 Stars
I really enjoy this ab workout. I appreciate the different moves which are done standing and on the transfirmer. It is a great change of pace from strickly doing floor ab work. The music is fun and motivating along with the instructor Allie who is great and motivating as well. I really enjoy the transfirmer workouts and this has been a great add on to my collection. I definitely recommend this workout if you are looking for a creative way to work your abs.
Summary of The Firm - Jiggle Free Abs
Designed to tackle and improve common trouble spots The FIRM JIGGLE FREE series uses scientifically designed 30-minute exercise routines to tone and sculpt; this program takes on the abs shaping and eliminating flab.Format: DVD MOVIE Genre:?HEALTH/FITNESS Rating:?NR UPC:?018713514554 Manufacturer No:?05-51455Special Interests DVD Video
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