The Firm - Fast & Firm Series: Hips, Thighs, and Abs
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Canada DVD Cover InformationActor: Fast & Firm SeriesDVD: Region Code 1 Audio: English (Original Language) Format: Closed-captioned, Color, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 35 minutes DVD Release Date: 2004-12-07 Audience Rating: NR (Not Rated) Studio: Good Times Video Movie Reviews of The Firm - Fast & Firm Series: Hips, Thighs, and AbsMovie Review: Needs too much extra equipment; bad music.When I first put this in my DVD player, I had to fast forward through several minutes of Firm ads. Then, I realized that I needed a Firm step and a weighted bar. (You could use a Pilates box, or a high step bench, and dumbbells, so I think the need for equipment is not insurmountable, if you have some other exercise equipment around.) Then, the first opening shots started, and I had the immediate negative reaction I have to standard aerobics filming techniques, "Oh no. This is going to be hard to watch."
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