The Firm - Core Solutions
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DVD Cover Information
Actor: Alison DavisBrand: GAIAM AMERICAS
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 30 minutes
DVD Release Date: 2008-03-04
Audience Rating: NR (Not Rated)
Studio: Gaiam
Movie Reviews of The Firm - Core Solutions
Movie Review: Love this one
Summary: 5 Stars
This is a great abs dvd. It has three workout options: 10 min. standing abs, 10 min. core and sculpting, or 10 min. traditional abs. I've done the first two and they are both great. I like Alison, but her cueing on some of her cardio dvds is not the best. These, however, are very well done. If you're looking for a quick abs workout to supplement your regular workouts, this has a nice set of options. Highly recommended.
Summary of The Firm - Core Solutions
FIRM THE - CORE SOLUTIONS (DVD MOVIE)Special Interests DVD Video
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