The Firm - Core Solutions
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Canada DVD Cover InformationActor: Alison DavisBrand: GAIAM AMERICAS DVD: Region Code 1 Audio: English (Original Language) Format: Color, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 30 minutes DVD Release Date: 2008-03-04 Audience Rating: NR (Not Rated) Studio: Gaiam Movie Reviews of The Firm - Core SolutionsMovie Review: Love this oneThis is a great abs dvd. It has three workout options: 10 min. standing abs, 10 min. core and sculpting, or 10 min. traditional abs. I've done the first two and they are both great. I like Alison, but her cueing on some of her cardio dvds is not the best. These, however, are very well done. If you're looking for a quick abs workout to supplement your regular workouts, this has a nice set of options. Highly recommended.
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