The Firm - Complete Body Sculpting
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DVD Cover Information
Actor: FirmDVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 51 minutes
DVD Release Date: 2004-09-21
Audience Rating: NR (Not Rated)
Studio: Good Times Video
Movie Reviews of The Firm - Complete Body Sculpting
Movie Review: A Great One
Summary: 4 Stars
This is a very challening aerobic weight training workout; it's also lots of fun. Lively, motivating music, and good cueing from the instructor. I did however find the ab section almost impossible to do on the transfirmer, so I had to move to the floor for that one- I still got a good ab workout. Unfortunately, the entire BSS3 series (the Firm Box workouts) overall do a poor job of showing the beginner modifications. Again, on the brighter side, the other systems (the transfirmer and the transformation workouts) do an EXCELLENT job keeping the "beginner" on the screen. Also, in my opinion, the instructor Christa Riley does look a bit too thin...
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