The Firm - Cardio Inferno
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DVD Cover Information
Actor: Sue Mi PowellBrand: GAIAM AMERICAS
DVD: Region Code 0
Audio: English (Original Language); Spanish (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 30 minutes
DVD Release Date: 2007-12-04
Audience Rating: NR (Not Rated)
Studio: Good Times Video
Movie Reviews of The Firm - Cardio Inferno
Movie Review: Firm Bootcamp Revisted
Summary: 4 Stars
This seems to be an Express version of The Firm Bootcamp. Same choreography, same moves, only shorter. With a different instructor as the lead. So if you like The Firm Bootcamp or bootcamp style you will like this. The workout breaks down to warm-up, four-limb body sculpting, high-impact cardio, four-limb body sculpting, high-impact cardio, cool-down. And of course, there are the beginner modifications; i.e. the low-impact version.
Summary of The Firm - Cardio Inferno
Studio: Gaiam Americas Release Date: 12/04/2007 Run time: 30 minutesFitness & Yoga DVD Video
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