The Firm - Cardio Dance Fusion
by The FIRM
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DVD Cover Information
Actor: Alison DavisDirector: The FIRM
Brand: GAIAM AMERICAS
DVD: Region Code 1
Audio: English (Original Language); English (Unknown)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 51 minutes
DVD Release Date: 2008-03-04
Audience Rating: NR (Not Rated)
Studio: Gaiam
Movie Reviews of The Firm - Cardio Dance Fusion
Movie Review: Transitions too fast
Summary: 3 Stars
I grew up dancing, but found this DVD very hard to follow - especially the Club dance section. I have found that I've needed to watch the Latin and Jive sections a few times to figure out the moves. Also, the transitions are very fast, and I found the sections to be repetitive. I'm still using them, but I think I will try out another video.
Summary of The Firm - Cardio Dance Fusion
CARDIO DANCE FUSION is an exhilarating, heart-pumping workout that combines cardio moves, dance, and body sculpting to get you a slimmer, trimmer, and sexier body. No dance experience is required and two left-feet will not stop you from having a blast and getting the benefits of this ultimate, high-energy experience. With 2 time options, it s all here for you to achieve an amazingly hot body!DVD Includes:
Full-length 45-minute workout
25-minute express workout options
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