The Firm: Calorie Killer
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Canada DVD Cover InformationActor: Nancy TuckerBrand: VAS DVD: Region Code 1 Audio: English (Original Language) Format: Color, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 46 minutes DVD Release Date: 2004-05-18 Audience Rating: NR (Not Rated) Studio: Good Times Video Movie Reviews of The Firm: Calorie KillerMovie Review: A little bit of this and thatI'm used to doing one thing at a time during my workout, so this was a nice way to add variation and challenge to my rotation. Made up of several elements of aerobics and strength--with varying intensity--the workout moved along quickly from one thing to another with no chance for boredom: hi-lo on the floor; kicking up a sweat on the step, and pumping weight (that is, body weight, your sculpting stick, or dumbbells) with the tall box. This relatively short routine had me on my feet the entire workout, and was easy (but fun) to learn. Rather than taking to the plastic robot (or doll) roll as an on screen instructor, Nancy exudes total professionalism, but manages also to appeal to viewers with a friendly persona. I'm definitely going to give her other workouts a try soon.
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