The Firm: Calorie Killer
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DVD Cover Information
Actor: Nancy TuckerBrand: Gaiam
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 46 minutes
DVD Release Date: 2004-05-18
Audience Rating: NR (Not Rated)
Studio: Good Times Video
Movie Reviews of The Firm: Calorie Killer
Movie Review: I've got to add this to my collection!
Summary: 5 Stars
I rented this DVD just to try it out and now it must become part of my fitness DVD collection. It is very fun and the time flies by. It is 45 minutes long, yet it seems faster than some of the 30 minute workouts I own.
Calorie Killer is led by Nancy Tucker. Nancy is not the most personable instructor at first, but she really grew on me. The best thing about this cardio workout is the variety. You will not get bored because she combines low-impact aerobics, step aerobics, and even sports drills. This workout uses the firm fanny lifter and sculpting stick. If you have a step of any sort and a broomstick or body bar, you could substitute those.
I am an intermediate/advanced exerciser and so I completed the workout but I was definitely drenched in sweat and "asassinated some calories", as Nancy puts it! A beginner would want to take it slowly, but there is an instructor who demonstrates beginner modifications, so I wouldn't say a beginner shouldn't buy this.
Summary of The Firm: Calorie Killer
Studio: Gaiam Americas Release Date: 05/18/2004 Rating: NrSimilar DVD Movies
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