The Firm Bootcamp - Maximum Calorie Burn
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DVD Cover Information Actor: Alison Davis Brand: GAIAM AMERICAS Audio: English (Original Language) Format: Color, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 52 minutes DVD Release Date: 2007-03-06 Audience Rating: NR (Not Rated) Studio: Good Times Video |
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Movie Reviews of The Firm Bootcamp - Maximum Calorie Burn
Movie Review: MUST have workout for your collection
Summary: 5 Stars
This is one of the best workouts that the Firm has put out in a very long, long time.
Even if you never have used The Firm before or don't have the Firm TransFIRMer or Fanny lifter step you can use this work. It only requires weights.
I LOVE this workout. There is a reason why the word "Burn" is in the title. My legs/buns were burning for a couple of days after the workout.
Good thing about this workout is that even a beginner can do this as their is a girl doing the workout who is showing modifications for beginners. Also, even more advanced people will get a great workout out of this one!!!