The Firm: Body Sculpting System - Cardio Sculpt
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DVD Cover Information Actor: Allie Del Rio DVD: Region Code 1 Audio: English (Original Language) Format: Color, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 61 minutes DVD Release Date: 2003-04-15 Audience Rating: NR (Not Rated) Studio: Good Times Video |
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Movie Reviews of The Firm: Body Sculpting System - Cardio Sculpt
Movie Review: Made the cat purrrr!
Summary: 5 Stars
Hello!I loved this workout. Kind of cat-chy. It was just the right intensity with intervals of aerobics and weight training. I loved the music as well, and was quite challenged with the lower body super set near the middle of the workout. The table work for the legs was also supurrrrb! It felt my glutes and hamstrings get that 'healthy burn", and the music for the tablework was cool, as well. I love the new FIRM so much better than the older ones. These are more beginner friendly, and after alternating only new videos, I feel stronger, healthier and energetic. Whereas the older videos left me feeling tired all day long. Try this! You'll love it. You'll feel bright eyed and bushy tailed! And Allie is one of the best intructors.
Miss Kitka