The Firm: Body Sculpting System - Cardio Sculpt
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DVD Cover Information
Actor: Allie Del RioBrand: Gaiam
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 61 minutes
DVD Release Date: 2003-04-15
Audience Rating: NR (Not Rated)
Studio: Good Times Video
Movie Reviews of The Firm: Body Sculpting System - Cardio Sculpt
Movie Review: i'm not a fake reviewer
Summary: 5 Stars
first of all i'm a 100% authentic firm customer and i have been since 1998 and i resent the person that said these reviews were fake. i dont waste my time or others commenting on these DVDS to be fake, i do it cause i believe in this program!! doing these enjoyable but aerobic interval weight training workouts altho has been the toughest thing i have done and i feel complaining muscles everyday. the firm has toned my body head to toe twice twice because i was sick for 6 months and by the time i regained my health i gained the weight i had lost the first time back. but i've used this firm system to lose almost all of it now. i have a size to go. and it took me 8 months. but i've watched myself tone up. i highly recommend the Firm. even if you are a beginner like i was you can still do lighter weights and not do the whole DVD just a mix of segments working the major body parts and work up to them all like i have. you will feel stronger and happier that you commited yourself to do something good for yourself. and it IS a commitment. sure there are exercise days i dont feel like doing it.. but i do cause its a commitment i intend to keep. and you will tone on this program. at first you dont think you are, but stick with it. you are worth having the best body you can and enjoy your success. i'm not ever going to be petite or thin, but i'm working on the best body i've been given in this life and the firm helps that with good advice and fun workouts no matter what your body type is.
now on to my review of Cardio Sculpt which i just purchased and worked out to. excellent mix of fun cardio and weights. Allie Del rio is a fun informative instructor see also her other cardio DVD Maximum Cardio Burn plus Abs for a great cardio workout. This workout has more of the weight based body sculpting i like. but i can't deny that Allie's cardio videos are the few i really like and look forward to doing and are such fun and motivating but complete workouts i'm glad i went outside my usual weight training buys and got something different. i hope this review helps the true exercisers out there. Good Luck to you all starting a fitness program. it will change your life for the better.... it has mine.
Summary of The Firm: Body Sculpting System - Cardio Sculpt
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