The Firm: Body Sculpting System - Cardio Sculpt
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DVD Cover Information
Actor: Allie Del RioDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 61 minutes
DVD Release Date: 2003-04-15
Audience Rating: NR (Not Rated)
Studio: Good Times Video
Movie Reviews of The Firm: Body Sculpting System - Cardio Sculpt
Movie Review: Love this workout, wish DVD had a menu
Summary: 4 Stars
I first purchased this FIRM series on VHS with the original Fanny Lifter and I purchased my own weights. This was in 2004. Essentially, this is one of my favorite workouts (keep in mind, I am not an avid exerciser)! I think that the cardio-strength training blend is just right and the modifications make the workout one that can be tailored to anyone's needs. I really feel that the workout targets all of the problem areas (for me)-- arm flab, thighs, etc. Plus, I enjoy the cardio segments, especially the one with the Samba music.
My only complaint, and I believe that this was addressed by another reviewer, is that the DVD has no menu and you cannot skip or reverse to a different segment. Sometimes I want a modified (30 minute workout) and I'd like to not have to fast forward the same way that I did with the VHS. I'm sure they've (the FIRM) remedied this with their current DVDs. I've yet to upgrade to their newer systems because I really love this workout, so the DVD issue is minor.
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