The Cardio Samba Workout
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DVD Cover Information
Actor: Quenia RibeiroBrand: STRATOSTREAM
DVD: Region Code 0
Audio: English (Unknown)
Format: Color, DVD, NTSC, Widescreen
Picture Format: 1.33:1
Running Time: 100 minutes
DVD Release Date: 2008-10-28
Audience Rating: NR (Not Rated)
Studio: StratoStream - World Dance New York
Product features:
- Learn authentic Rio De Janeiro style Brazilian samba ( samba no pe ) as you perform a high-energy dynamic cardio workout. Set to joyful and uplifting Brazilian samba music, The Cardio Samba Workout is designed by Brazilian samba dancer and instructor Quenia Ribeiro, and demonstrated by Quenia and her New York City-based dance company, Grupo Ribeiro. Quenia blends the dance instruction into the
Movie Reviews of The Cardio Samba Workout
Movie Review: You make me want to dance!
Summary: 5 Stars
I loved the music and Quenia's Energy!!! I did find however that there just was a little too many moves to the dance routine. Quenia makes the moves easy to learn with good slow repetitions and takes it from the top of the dance to help you to remember them, but by the time you have learned the whole routine you are too exhausted to enjoy doing it! There wasn't any cool down. But what a great workout!!! I also like that Quenia is curvy and not stick-thin with fake boobs. I feel I can relate to her, because her body is similar to mine.
Summary of The Cardio Samba Workout
Studio: Stratostream Release Date: 05/19/2009Fitness & Yoga DVD Video
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