The Bollywood Dance Workout With Hemalayaa

List Price: ~~$14.99~~
Category: DVD
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DVD Cover Information

Actor: Hemalayaa
Brand: BEHL,HEMALAYA
Audio: English (Original Language)
Format: Color, DVD, NTSC, Widescreen
Picture Format: 1.78:1
Running Time: 50 minutes
DVD Release Date: 2007-01-02
Audience Rating: NR (Not Rated)
Studio: Acacia

Movie Reviews of The Bollywood Dance Workout With Hemalayaa

Movie Review: Fun & exotic
Summary: 5 Stars

I borrowed this DVD from the library to check it out and I have really enjoyed it, so I am going to order it from amazon.com. As a student, I have been vegging in front of the computer too long and really need to get my blood pumpin'. My husband says I have acquired "vampire complexion!". I get bored easily with most physical activities, but I love Bollywood movies and Bhangra music. Maybe that's why these dance moves seemed fairly simple and second-nature to me. I am generally QUITE bad at memorizing dance steps and though I love to dance, I usually steer clear of dance videos because I feel so uncoordinated. This one allows me to move and sweat without feeling TOO awfully foolish with my dance moves. There is a natural grace to it all that my body just took over. Love it! I'm sure I will be buying Bollywood Burn, also.

I think this would be a perfect cardio accompaniment to a yoga routine...

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Summary of The Bollywood Dance Workout With Hemalayaa

For ALL fitness and experience levels.

Inspired by the Indian film tradition of infectiously expressive music and dance comes a sexy, saucy, calorie-burning, full-body workout. Fitness star Hemalayaa leads you in traditional moves that will tone you head to toe while unleashing waves of energy and joy.

The movements are simple-no exercise or dance experience required-but the results are big.

You'll be getting a cardio, sculpting, and stretching workout while having a blast-and learning moves you'll love to flaunt on the dance floor. Just let yourself go and boogie to the bhangra beat. It's impossible not to.

Features include audio options (instruction and music or music only) and bonus dance performances.

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