The Bollywood Dance Workout With Hemalayaa
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DVD Cover Information
Actor: HemalayaaBrand: BEHL,HEMALAYA
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC, Widescreen
Picture Format: 1.78:1
Running Time: 50 minutes
DVD Release Date: 2007-01-02
Audience Rating: NR (Not Rated)
Studio: Acacia
Movie Reviews of The Bollywood Dance Workout With Hemalayaa
Movie Review: What a fun workout!
Summary: 5 Stars
Wait until you try "Feeding the Chickens" and the "Gorilla Walk"! I laughed a lot during this workout. A nice change of pace from my usual walking videos, plus you can do it barefoot and in your pj's. You definitely get your heart rate up and have fun at the same time.
Summary of The Bollywood Dance Workout With Hemalayaa
For ALL fitness and experience levels.Inspired by the Indian film tradition of infectiously expressive music and dance comes a sexy, saucy, calorie-burning, full-body workout. Fitness star Hemalayaa leads you in traditional moves that will tone you head to toe while unleashing waves of energy and joy.
The movements are simple-no exercise or dance experience required-but the results are big.
You'll be getting a cardio, sculpting, and stretching workout while having a blast-and learning moves you'll love to flaunt on the dance floor. Just let yourself go and boogie to the bhangra beat. It's impossible not to.
Features include audio options (instruction and music or music only) and bonus dance performances.
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