The Biggest Loser Workout, Vol. 2
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DVD Cover Information
Actor: Bob HarperBrand: LIONS GATE HOME ENT.
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, Dolby, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 90 minutes
DVD Release Date: 2006-12-19
Audience Rating: NR (Not Rated)
Studio: Lions Gate
Movie Reviews of The Biggest Loser Workout, Vol. 2
Movie Review: Great for beginners.
Summary: 4 Stars
I bought it knowing that I would love it! and I do! But I feel like i will eventually need to step it up another level. Not that is a bad workout, its GREAT! But I do feel that as I gain resistance i will need to change it up with other videos. Before you know it you will master ALL of the workouts. What i have done is mix it up a bit with other Biggest Looser videos. I do love that you can customize your work out for male or female and intensity. The "Flexible" part is really good, I feel like I can move a bit better. The women s workouts are good for beginners, I like to mix it up with that every now and then. You will need an exercise blowup ball, weight balls and hand weights for some of the workouts. I substituted a weight ball for hand weights, same effect. You will sweat. Get off your tushies and get to sweatin!!!
Summary of The Biggest Loser Workout, Vol. 2
In this stepped up Volume 2 version of THE BIGGEST LOSER: THE WORKOUT 2 you will be able to maximize your weightloss efforts in min imum time with "The Biggest Loser" trainers Bob Harper and Kim Lyons, and six contestants from seasons two and three of the NBC hit show. No matter what your fitness level, this no-gimmicks program will give you the tools and motivation needed to shed pounds and improve your overall health! To support you in your success, this DVD includes workouts specifically designed for men and women, an d a customized option allowing you to mix-and-match your workout according to your current fitness level. Since weightloss is also about nutrition and lifestyle, we have also included both an inspirational segment and a nutritional cooking segment.Fitness & Yoga DVD Video
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