The Biggest Loser Workout: Cardio Max
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DVD Cover Information
Actor: Ajay Rochester, Bob Harper (II), Jillian Michaels (II)Brand: GAIAM
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 50 minutes
DVD Release Date: 2007-12-18
Audience Rating: NR (Not Rated)
Studio: Lions Gate
Movie Reviews of The Biggest Loser Workout: Cardio Max
Movie Review: Biggest Loser DVD Cardio
Summary: 5 Stars
Love this! Great for losing weight and toning your whole body, especially your legs and butt!
Summary of The Biggest Loser Workout: Cardio Max
Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as "add-ons" as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of intensity: LEVEL 1: With Bob as your trainer this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong. LEVEL 2: With Jillian as your trainer this 10-minute supercardio drill workout will sweat away pounds galore. LEVEL 3: With Kim as your trainer you will continue to maximize your weightloss with a kickboxing workout concentrating on your butt and thigh.Cast: Bob Harper (Seasons 1 2 3 and 4 trainer) Kim Lyons (Seasons 3 and 4 trainer) Jillian Michaels (Seasons 1 2 and 4 trainer). Six seasons 3 and 4 cast members.System Requirements:Run Time: 50 Mins.Format: DVD MOVIE Genre:?HEALTH/FITNESS/EXERCISE Rating:?NR UPC:?031398222651 Manufacturer No:?22265Fitness & Yoga DVD Video
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