The Art of Strength:Providence
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DVD: Region Code 1Movie Reviews of The Art of Strength:Providence
Movie Review: One of the best kettlebell DVDs on the market to date!
Summary: 5 Stars
I think that The Art of Strength: Providence is very creative and well put together. I would also have to say...I think this DVD is geared more towards people that already know and understand some basic kettlebell exercises, and the proper way to execute them, without causing injury or a strained muscle. As a beginner, I would highly recommend getting the DVD Enter the Kettlebell with Pavel Tsatsouline first. Pavel Tsatsouline is the kettlebell guru and really knows his stuff. He teaches you clear, step by step instructions, on almost everything a beginner needs to know before starting your kettlebell work out. So if you're a beginner...Enter The Kettlebell is definitely a necessity to get down the right form and technique you will need, to properly execute the moves on the Providence DVD.
Also, don't get discouraged if you can't keep up with Anthony's pace at first. This is a very fast paced DVD that you will have to work yourself up to...so start with a pace that you feel most comfortable with...until you can build up your strength and endurance level. Another note I might add...if you have hard wood floors, make sure that you lay down a large carpet or padding in front of the tv or area you will be doing your kettlebell work out. I think that's common sense really...if you drop the kettlebell on a hard wood floor...I think we all know what the outcome of that would be.
The majority of the music in Providence is techno inspired...so if you don't like techno music, you might want to turn the volume down a tad and turn up the stereo with your favorite jams. I actually found the music very enjoyable and noticed that it modivated me to push myself harder during the circuit. All in all, I think The Art Of Strength: Providence is an awesome DVD and I would recommend it to any beginner / advance kettlebell enthusiast. One of the best circuit kettlebell dvds available on the market to date.
Anthony is entertaining! He gives us a dvd that you can watch over and over...and still be inspired and unbored.
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