The Alexander Technique: First Lesson

The Alexander Technique: First Lesson

The Alexander Technique: First Lesson
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DVD Cover Information

Actor: Jane Kosminsky, William Hurt
Brand: The Balance of Well-being
DVD: Region Code 1
Audio: English (Original Language); English (Unknown)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 85 minutes
Published: 2006
DVD Release Date: 2007-04-17
Audience Rating: NR (Not Rated)
Studio: Victory Multimedia
Product features:
  • Issued for the first time as a single DVD.
  • Includes a complete self-lesson that you do lying down.
  • Includes a previously unreleased interview with Mr. Hurt.

Movie Reviews of The Alexander Technique: First Lesson

Movie Review: Unintentionally Hilarious
Summary: 1 Stars

My compliments to Mr. Hurt for producing this DVD, but I've never seen that wonderful actor on a screen as stiff as when he was praising Alexander Technique and his guru Mrs. Jane Kosminsky for teaching him how to relax and move freely. The two people on screen look as if they both have just swallowed long crowbars. This video could have been produced by Monty Python. A definite disservice to Alexander Technique.

Summary of The Alexander Technique: First Lesson

THE ALEXANDER TECHNIQUE, FIRST LESSON is an introduction to the Alexander Technique . Renowned stage and screen actor William Hurt joins former Paul Taylor dancer and certified Alexander teacher Jane Kosminsky in a pioneer DVD that shows you how to begin a remakable voyabe of discovery. Goal: to live with greater viatality, energy and exuberance. The video includes a history of F.M.Alexander and explanations about what the Technique is, why it works, how it works and ways in which a beginner can start to use the principles in a series of daily activities.

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