The Abs Diet Workout
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Movie Reviews of The Abs Diet Workout
Movie Review: the Abs Diet workout DVD
Summary: 5 Stars
The Abs Diet Workout
I LOVE this DVD. Easy to follow and VERY beneficial.
Movie Review: Great full body workout
Summary: 5 Stars
This is a great full body workout, with more emphasis on the abs. Also, you'll get helpfull food tips to maximize the results. The abs workout just by itself is not as dificult as I thought (at least for myself), but if you do the entire dvd workout (full body) then the results are good. Movie Review: Best abs workout I've ever used. This actually works
Summary: 5 Stars
This DVD has amazed me with almost immediate results. I saw a HUGE difference once I started on the regimen. Not only does it show you how to eat (which in itself is very loose and are basically just guidelines on how to eat), but most importantly it gives you a abs workout regimen for some rock hard abs. Not only that, but they have different workouts for beginners, intermediates, and experts. I used to kill myself doing 300 sit-ups within 30 minutes and I still would not get half as good results as this workout that probably takes 15 minutes at most. It REALLY burns off that stubborn, hard-to-burn belly fat (although it still won't substitute a well-balanced diet). I mean, my love handles have basically disappeared. It truly targets your WHOLE core, including abdominals. This is why it is so effective and you don't need any equipment. Save your money and avoid buying that ab cruncher machine. This DVD is all that you will ever need.Movie Review: abs diet
Summary: 3 Stars
It is not exactly what I was looking for, but is helpful and recommendable if you are beginner. Movie Review: C-
Summary: 1 Stars
I bought this DVD simply because I like the ABS diet 2 workout DVD and I thought the part one must be good as well. It turned out the part one was a complete waste of time and money. If you're serious about your workout, buy the volume 2, not volume 1.