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The Abs Diet Workout
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DVD Cover Information Actor: Tom Holland Brand: VAS DVD: Region Code 0 Audio: English (Original Language) Format: Color, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 60 minutes DVD Release Date: 2005-05-03 Audience Rating: NR (Not Rated) Studio: Razor & Tie Theatric
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Movie Reviews of The Abs Diet WorkoutMovie Review: Abs Diet Workout Summary: 5 StarsThis is a great book. Easy to understand and easy to follow. If you get tired of looking at the exercise pictures, there is a DVD of the exercises and I also purchased Iron Yoga to go along with it. Highly recommended.
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