The 45/45 Split Routine Workout
by Rob Hearn
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DVD Cover Information
Actor: Gilad JanklowiczDirector: Rob Hearn
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 45 minutes
DVD Release Date: 1990-03-01
Audience Rating: NR (Not Rated)
Studio: Gilad Production Ltd
Movie Reviews of The 45/45 Split Routine Workout
Movie Review: not original
Summary: 3 Stars
The aerobic section is the exact workout that was marketed under Gilad's "Fat burning workout". It was made about 1990 and was sold VHS.
Summary of The 45/45 Split Routine Workout
Volume 1 combines basic athletic moves into a high-energy aerobic workout. You'll maximize your calorie-burning potential with Gilad's motivating emphasis on action and attention to becoming more intense. The combination of mostly low with some high-impact moves give you an "A" rated fat burning workout. Volume 2 complements Volume 1. This volume concentrates on strengthening and toning all major muscle groups of your body. From standing to floor exercises you will start noticing muscles you didn't know existed as you begin sculpting a wonderful new physique. The cool down takes place during a beautiful Hawaiian sunset.Fitness & Yoga DVD Video
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